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A podcast whereas the name suggests - Anything Goes. Hosted by Anna Rose who navigates life, love, & business with a cheeky sense of humour, who isn’t afraid to say it how it is & leave nothing off the table. Bringing you interesting & in-depth conversations from fascinating individuals on every subject, from all walks of life the podcast aims to help you push boundaries & challenge the status quo.
Episodes
Thursday Sep 10, 2020
Thursday Sep 10, 2020
Being scared about 'what will people think/say about me ', is one of the most crippling things that we believe truly holds most people back. Thing is, what then happens when you DO start to speak up, go after the goal, call out B.S online, enter political conversations - and criticism and haters come knocking?
Well, in this episode, having come up against more online criticism & hate imaginable - we break down the exact 5 steps we live by that allows us to stand in our truth always, say what we mean (& mean what we say) on ALL topics ever on our heart - and NEVER care what other people think or say about us along the way.
Show Notes:
01:46 Haters vs Critics
06:15 Step 1- Have boundaries
07:30 Encourage difference of opinions
09:14 It's ok to disagree
10:20 Attacking the person instead of the topic
11:11 The Dunning Kruger effect
15:30 Understanding ideologues
20:00 It's ok to delete and Toxic block people
20:35 Step 2 - Lean into empathy
24:20 Treat people how you would like to be treated
24:45 Try to understand their position
28:20 Step 3 - Ask yourself, is it helpful, respectful, or insightful?
31:40 This applies to friends and family
33:00 Step 4 - Don't take things personally
38:00 Step 5 - Be open to having your mind changed
40:00 Its ok to be wrong
FIND US HERE:
Anna: @annarose_richards
Morgan: @morgangrichards
Website: https://annaandmorgan.com/
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