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No filters. No rules. No holding back. Anything Goes with Anna Rose takes you where most podcasts won’t -into the raw, real, and occasionally outrageous corners of life, love, business, and everything in between. Vulnerability hangover. Never heard of it. Over sharing. What's that? With a cheeky wit and zero fear of the taboo, Anna brings you unfiltered conversations in solo episodes & with fascinating minds from all walks of life. Expect truth bombs, belly laughs, and the occasional jaw-drop "did she really say that" as she pushes the boundaries to challenge the way you see the world.
No filters. No rules. No holding back. Anything Goes with Anna Rose takes you where most podcasts won’t -into the raw, real, and occasionally outrageous corners of life, love, business, and everything in between. Vulnerability hangover. Never heard of it. Over sharing. What's that? With a cheeky wit and zero fear of the taboo, Anna brings you unfiltered conversations in solo episodes & with fascinating minds from all walks of life. Expect truth bombs, belly laughs, and the occasional jaw-drop "did she really say that" as she pushes the boundaries to challenge the way you see the world.
Episodes

Friday Oct 09, 2020
6 Steps to Avoid Burnout While Working From Home
Friday Oct 09, 2020
Friday Oct 09, 2020
When it comes to working from home, we have 13 years of combined experience between both of us.
In this episode we dive deeper in to our 6 non negotiable steps to working from home to maximise productivity and avoid burnout, while also ensuring you keep a balanced life and maintain solid relationships.
Show Notes
02:35 Our experience
05:45 Step 1 - Set Boundaries
08:00 Step 2 - Get Dressed and Ready Each day
10:30 Step 3 - Eliminate Distractions
13:07 Step 4 - Schedule Breaks
16:45 Step 5 - Keep a Dedicated Work Space
18:30 Step 6 - Leave Home
FIND US HERE:
Anna: @annarose_richards
Morgan: @morgangrichards
Website: https://annaandmorgan.com/

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