Are filters hurting or helping you?

In this episode I talk all things filters - of the social media variety - and how I truly believe they are todays biggest body dysmorphia (and have been for years).

I hear it all of the time, "I only use the really natural ones" or "I only use them sometimes and besides everyoneeee uses them". And ANY reason you use them is completely fine, because they're your reasons, but in this episode I simply speak to the points that are they honestly actually helping you? Or hurting you. 

There's a challenge right at the end too if you're so called, and although IG still has me shadow banned, if you DO take up the challenge, I'd love to (try to be) tagged so I can see your natural beautiful faces at @thereal_annarose