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A podcast whereas the name suggests - Anything Goes. Hosted by Anna Rose who navigates life, love, & business with a cheeky sense of humour, who isn’t afraid to say it how it is & leave nothing off the table. Bringing you interesting & in-depth conversations from fascinating individuals on every subject, from all walks of life the podcast aims to help you push boundaries & challenge the status quo.
Episodes
Tuesday Jun 16, 2020
Tuesday Jun 16, 2020
As a self-proclaimed Self-Love Ambassador, I candidly share how it certainly wasn't always that way. 12 years ago, at my personal rock bottom, self-medicating with drugs & alcohol & hating myself, I knew I had to radically change my life. But I hated myself, so where the hell was I meant to even begin? Listen in as I share how from that space of low to no worth, I moved to unconditionally loving myself & thriving in all ways - and I share how I believe no matter what stage you're at, you can too.
EPISODE NOTES:⠀⠀⠀⠀⠀
2:45 What is Self-love?
5:00 My story of 'rock bottom'.
10:18 Move like you Love yourself.
14:19 Eat like you love yourself
17:16 Think/ Read/ Speak like you love yourself
24:42 My Self-love Ideology
26:00 Earn like you love yourself
29:00 Final thoughts
30:10 The Self-Love challenge
FIND ME HERE:
Anna IG: @annarose_richards
Website: https://annaandmorgan.com/
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