The Anything Goes Podcast

The 100th Live Podcast Episode of Anything Goes with Anna Rose

This week, we’re celebrating a HUGE milestone: the 100th episode of Anything Goes with Anna Rose! And what better way to mark the occasion than hosting it live on the Gold Coast with an audience of 70 incredible women who brought all the energy, love, and curiosity to the room.

In this unforgettable live episode, Anna was joined on stage by her besties Chani, Lozzie, and Katy for an open and raw Q&A session. Together, they tackled everything the audience threw at them—nothing was off-limits. From the spiciest of topics (yes, including your favorite sex position that makes you scream) to profound discussions about staying motivated and aligned in business, how to self-regulate your emotions, and navigating life with purpose and authenticity.

Here’s what you’ll find in this episode:

• Laughter & Real Talk: Expect unfiltered moments, hilarious stories, and candid answers that had the room roaring with laughter.
• Raw & Relatable Wisdom: From navigating personal growth to building a business that aligns with your values, Anna and her besties share insights and experiences that hit home.
• Audience Q&A: This was the heart of the event—real questions from real women, answered with Anna’s signature honesty, boldness, and charisma.
• A Celebration of Connection: This episode is a true testament to the magic that happens when women come together to share, laugh, and learn.

This is more than a podcast episode—it’s a tribute to the Anything Goes community, the incredible impact of Anna’s voice, and the raw, real, and powerful conversations that make this show what it is.

Tune in now to laugh, cry, and celebrate with us as we toast to 100 episodes of boldness, brilliance, and unapologetic truth. Here’s to 100 more!

 

Find me on socials:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

The Awakened Woman NFT: @theawakenedwoman_nft

Unpacking the success of running a retreat

In this heartfelt and transformative episode of Anything Goes with Anna Rose, Anna takes you behind the scenes of her Self-Love Mastery Retreat—an unforgettable experience of connection, healing, and empowerment. With her signature candidness, Anna recounts the profound moments, lessons, and laughter shared with the incredible women who joined her on this journey.

Here’s what you can expect from this episode:

• The Power of Creating Space: Anna emphasises the importance of “white space” in the retreat—allowing room for rest, reflection, and organic moments of connection without rigid scheduling.
• Reclaiming Feminine Energy: Discover how the retreat blended feminine surrender with masculine support, creating an environment where women could feel seen, supported, and nurtured.
• Moments of Transformation: Anna shares powerful stories of breakthroughs, from emotional group sessions to private one-on-one moments that transformed lives.
• The Role of the Masculine: A unique highlight of the retreat was the supportive role played by Anna’s fiancé, Ryan, who embodied the grounded masculine energy that held space for the women to thrive.
• Lessons in Leadership: Anna reflects on how creating this retreat was not just about hosting—it was about co-creating with the attendees and letting them experience what it feels like to truly prioritise their own needs.

This episode is a celebration of what happens when women come together in a sacred space to heal, grow, and reclaim their power. Whether you’re curious about joining a future retreat or simply looking for inspiration to infuse your life with more self-love and empowerment, this episode is a must-listen.

Tune in for a deep dive into the Self-Love Mastery Retreat and the life-changing moments that unfolded.

 

FIND ME ON SOCIALS: 

 

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

TAW NFT: @theawakenedwoman_nft 

 

Reclaiming the power of NO

In this transformative episode of Anything Goes with Anna Rose, Anna dives into one of the most empowering skills we can cultivate: the ability to say "no." This isn’t just about setting boundaries—it’s about reclaiming your energy, prioritizing yourself, and stepping fully into your power.

Anna shares deeply personal stories and actionable strategies to help you break free from the "yes culture," especially as women. From dealing with societal expectations to handling family pressures, she reveals the profound impact of saying no without guilt, justification, or explanation. 

You’ll learn:
- How to identify and challenge the toxic "yes culture" that drains your energy.
- Why "no" is a complete sentence—and how to say it with grace and power.
- The life-changing importance of self-preservation in your personal and professional life.
- How setting boundaries creates space for the right opportunities and relationships to flow into your life.
- Anna's personal journey of saying no to things that no longer align, even when it was difficult or controversial.

Whether you struggle with overcommitting, feel pressured to please others, or want to prioritiSe your energy and well-being, this episode offers a refreshing perspective on boundary-setting and self-respect. It’s time to let go of the guilt, stand in your truth, and reclaim the power of your no.

Tune in now and step into your power—because saying no isn’t selfish; it’s self-preservation.

 

Find me on socials:

Personal: @thereal_annarose

 

TAW Collective: @taw_collective

 

Self-Love School: @selflove_school

 

The Awakened Woman NFT: @theawakenedwoman_nft

How to ensure the Misinformation & Disinformation Bill DOES NOT PASS PARLIAMENT.

With time running out for us to stop the passing of the “Misinformation and Disinformation Bill” (appropriately named the ‘MaD bill’) in this episode I break down how and why it may or may NOT pass the Senate vote which could be happening as soon as Nov 18th.

 

Right now, the survival or death of democracy as we know it with the success or denial of this bill passing lay in the hands of 6 independents in the Senate. Of those 6, 4 have come out publicly and said they will be voting NO (I have listed them all below) & 2 have either said they will, or are unsure (which may as well be a yes).

 

We need to raise hell and make our voices heard like never before and not allow this bill to pass. We need to send MORE emails & be calling the offices of these Senators to say WE DO NOT SUPPORT the passing of this bill now or EVER & they cannot vote YES when the ask of the people is that they vote NO.

 

The names & emails of the Senators you need to email & call are below & my wish & hope is you know you did everything you could with using your voice to stop this democracy killing bill passing.

We CAN stop it before it’s too late & it’s up to us to make that happen.

 

AGAINST THE BILL:

 

Senator Fatima Payman - WA - Senator.Payman@aph.gov.au 

Senator David Pocock - ACT - Senator.David.Pocock@aph.gov.au

Senator Garard Rennick - QLD - senator.rennick@aph.gov.au

Senator Tammy Tyrrell - TAS - senator.tyrrell@aph.gov.au

 

FOR THE BILL:

 

Senator David Van - VIC - senator.van@aph.gov.au

Senator Lidia Thorpe - VIC - senator.thorpe@aph.gov.au

 

LINK TO TEMPLATE LETTER: (But I highly encourage to just write your own but it's here if you get stuck!)

https://docs.google.com/document/d/1FZnX_cCaHWfDvHCgQPwSHbm__IheARL3/edit?usp=drive_link&ouid=103366732141969550889&rtpof=true&sd=true 

 

FIND ME ON SOCIALS:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

TAW NFT: @theawakenedwoman_nft

How to choose the right Coach, Course or Container for you

In this week’s episode Anna pulls back the curtain on the unregulated world of coaching, exposing the hard truths you need to know before investing in a coach, course, or container. With the coaching industry booming—and “energetics” becoming a buzzword—Anna dives into why the foundation of any successful business lies in strategy, not just energy.

 

Anna offers practical insights on identifying the right support for your journey, from finding coaches who have both the experience and a clear approach to choosing courses that provide real value over hype. She emphasises that building a business requires more than motivation—it’s 80% strategy, hard work, and the right guidance.

 

If you’ve been curious about working with a coach or signing up for a course, this episode is packed with tangible advice on how to make choices that align with your goals and truly support your growth.

 

FIND ME ON SOCIALS:

Personal: @thereal_annarose

TAW Collective: @taw_collective

Self-Love School: @selflove_school

TAW NFT: @theawakenedwoman_nft

How to Magnetize (or Amplify) the Relationship with a King

In this empowering episode of *Anything Goes with Anna Rose*, Anna flips the script on what it means to attract your King. It’s not about falling in love with someone else—it’s about falling deeply in love with yourself first. Anna walks you through the process of healing your core wounds, embracing your inner Queen, and taking radical responsibility for your own life and happiness.

She shares her personal insights on how self-love, self-care, and inner work are the keys to magnetising the right partner into your life. By becoming the most aligned, whole version of yourself, you naturally attract a partner who reflects that same energy—a true King.

This episode isn’t just about relationships—it’s about reclaiming your power, healing deep-seated traumas, and stepping into the abundant, radiant woman you are meant to be. When you do this, you become the flower that effortlessly attracts the bees.

Tune in for a heart-opening discussion that will challenge you to fill up your life first and become the Queen who deserves—and magnetises—a King.

Join my INNER CIRCLE: https://www.annarose.co/offers/XAKzay4L/checkout

 

Remember, you are worthy of living a life that’s aligned with your highest self. Let’s take this journey together!

 

Find me on socials:

Personal: @thereal_annarose

 

TAW Collective: @taw_collective

 

Self-Love School: @selflove_school

 

The Awakened Woman NFT: @theawakenedwoman_nft

 

Proving or Debunking Assumptions About Me – Bestie Q&A with Katy

In this spicy and unfiltered episode of Anything Goes with Anna Rose, Anna is joined by her bestie Katy as they tackle some of the most provocative and personal assumptions listeners have about Anna. Together, they set the record straight with raw honesty, laughter, and a lot of surprising truths.

Anna addresses everything—from the motivation behind her drive and ambition to assumptions about her personal life, friendships, and bedroom habits. Here’s what you can expect from this bold and revealing Q&A:

1. "Sometimes your drive/ambition comes from a deep-seated fear of men holding power over you" – Anna opens up about where her fierce determination truly comes from.

2. "Your bullshit radar is fire, even if you're unsure, you're still aware something is off" – Anna and Katy dig into the art of intuition and how Anna hones in on things that feel off.

3. "You have something against Arabs? You never share anything about Palestine or Lebanon" – Anna responds to this loaded assumption and clears up her stance on important global issues.

4. "You've always had a great group of girlfriends around" – True or false? Anna reflects on the nature of her female friendships and how they’ve shaped her journey.

5. "You have sexy daily" & "You're wild in the bedroom" – Things heat up as Anna and Katy answer these intimate questions with a cheeky sense of humor and honesty.

6. "You never doubt yourself" & "You don’t struggle with anxiety" – Anna opens up about her relationship with self-doubt and how anxiety plays a role in her life.

7. "You don’t have your boobs done" – A lighthearted moment where Anna addresses physical assumptions with full transparency.

8. "You knew it was over with your ex-husband and found that relationship easy to let go of" – Anna reflects on her past marriage, sharing deep insights about love, letting go, and moving on.

This episode is a rollercoaster of laughs, truths, and surprising revelations as Anna and Katy bring their authentic selves to the table. 

 

Join my INNER CIRCLE: https://www.annarose.co/offers/XAKzay4L/checkout

 

Find me on socials:

Personal: @thereal_annarose

 

TAW Collective: @taw_collective

 

Self-Love School: @selflove_school

 

The Awakened Woman NFT: @theawakenedwoman_nft

 

The #1 key to creating the life of your dreams

In this empowering solo episode of *Anything Goes with Anna Rose*, Anna dives deep into the power of dreaming big, audacious dreams—those that scare you and stretch you beyond where you are right now. With heartfelt vulnerability and honesty, she shares her personal journey of daring to dream on a grand scale, offering insight into how she has created a life that surpasses her wildest hopes and wishes.

 

Anna reflects on the key principles and mindset shifts that helped her manifest her biggest goals, and she challenges listeners to do the same. This episode is packed with actionable advice on how to embrace the fear that comes with dreaming bigger than you ever thought possible and how to take those first bold steps toward turning those dreams into reality.

 

Whether you're feeling stuck or ready to take your life to the next level, Anna’s personal stories and inspiring words will encourage you to break free from limitations and create the extraordinary life you deserve.

 

Prepare to be motivated and challenged to step into your most daring and aligned version of yourself!

 

Join my INNER CIRCLE: https://www.annarose.co/offers/XAKzay4L/checkout

 

Remember, you are worthy of living a life that’s aligned with your highest self. Let’s take this journey together!

 

Find me on socials:

Personal: @thereal_annarose

 

TAW Collective: @taw_collective

 

Self-Love School: @selflove_school

 

The Awakened Woman NFT: @theawakenedwoman_nft

Our engagement story told by us both.

In this very special episode of Anything Goes with Anna Rose, Anna shares one of the most magical moments of her life—her engagement to Ryan! This heartwarming episode is filled with love, laughter, and all the beautiful details of how Ryan popped the question.

Anna takes listeners through the romantic buildup, sharing the intimate and meaningful steps Ryan took to make the proposal unforgettable. From the location to the heartfelt words exchanged, it’s a story that will make you believe in love all over again.

With her signature cheeky sense of humor, Anna also lets listeners in on the behind-the-scenes moments—the unexpected surprises, and the sheer joy of saying "yes" to forever. It’s an episode full of emotion as Anna reflects on her and Ryan’s journey together, the deep connection they share, and what this new chapter means for them as a couple.

Tune in for all the loved-up details of Anna and Ryan’s engagement story, and prepare to swoon over their romantic adventure!

 

Find me on socials:

 

Personal: @thereal_annarose

 

TAW Collective: @taw_collective

 

Self-Love School: @selflove_school

 

The Awakened Woman NFT: @theawakenedwoman_nft

Ask Us Anything - Episode 2 - Bestie Q&A with Katy

In this bold and radically honest episode of *Anything Goes with Anna Rose*, Anna and her bestie Katy tackle some of the most intimate and challenging questions yet. As part two of their “Bestie Q&A” series, the conversation takes a deep dive into relationships, intimacy, and the complexities that come with them.

The first topic on the table: What are their views on men with porn addictions, and how does it impact the intimacy in a relationship? Anna and Katy don’t hold back as they explore the emotional and physical effects this addiction can have on a partner, especially when it starts to replace the need for genuine connection and sex with their significant other.

In a second deeply personal question, a listener asks for advice about their partner’s sexual energy negatively affecting their own desire, despite loving sex. Anna and Katy offer thoughtful, compassionate insights on how to navigate this tricky situation, sharing strategies on open communication, reestablishing intimacy, and finding a way to rekindle that spark while maintaining personal boundaries and respect.

This episode is raw, real, and unfiltered. Anna and Katy's candid discussion provides a safe space for listeners to confront difficult topics about love, sex, and relationships, offering advice that is both heartfelt and empowering.

Stay tuned as the *Anything Goes with Anna Rose* podcast continues to challenge the status quo and dive into the conversations we all need to have.

Find me on socials:

Personal: @thereal_annarose

 

TAW Collective: @taw_collective

 

Self-Love School: @selflove_school

 

The Awakened Woman NFT: @theawakenedwoman_nft