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A podcast whereas the name suggests - Anything Goes. Hosted by Anna Rose who navigates life, love, & business with a cheeky sense of humour, who isn’t afraid to say it how it is & leave nothing off the table. Bringing you interesting & in-depth conversations from fascinating individuals on every subject, from all walks of life the podcast aims to help you push boundaries & challenge the status quo.
Episodes
Wednesday Dec 02, 2020
Wednesday Dec 02, 2020
In this episode Morgan interviews Anna about her new business, The Self-Love School. Anna reveals her 10 year journey from conception to creation and why she is finally ready to launch it now. In this deep dive she explains WHY she is ready to launch it, the WHY behind Self-Love School, and gets emotional talking about the vision and excitement for it.
SHOW NOTES
02:00 Why are you doing this?
03:40 What does “Self-Love” mean?
05:00 Why launch Self-Love School Now?
08:45 What do you get when you become a student?
12:45 How does it work?
18:00 Whats one thing you hope people get doing it?
21:20 What is the price?
23:34 Are you still doing Network Marketing?
32:00 When and how can I secure my spot?
33:00 Join our VIP early access list
36:45 what are your fears you have around launching this?
REGISTER FOR SELF-LOVE SCHOOL HERE:
https://www.self-loveschool.com/
FIND US HERE:
Anna: @annarose_richards
Morgan: @morgangrichards
Website: https://annaandmorgan.com/
Friday Nov 20, 2020
Friday Nov 20, 2020
Something we get asked often is how are we able to hold such different views on a range of issues but still have a healthy married life and relationship. So we decided to map out the steps that we follow in order to make sure we both feel heard and understood.
In this podcast we go through each one and share some real-life examples of what they look like in practice.
SHOW NOTES:
1: Show Respect
2: Never Take it or Make it Personal
3: Don't dismiss the other's point of view immediately
4: The Power of "I"
5: Listen
6: Stay Calm always
FIND US HERE:
Anna: @annarose_richards
Morgan: @morgangrichards
Website: https://annaandmorgan.com/
Thursday Nov 12, 2020
Thursday Nov 12, 2020
Haley Hughes is the Founder of Empire & Co and Shopify Course, “Shopify School”, helping people launch their very own brand leveraging the power of Shopify.
Her journey in e-commerce began 11 years ago when she embarked on her first trip to the Canton Fair and shortly after established her first successful E-comm venture on E-Bay.
Alongside her feats in the e-commerce jungle she also founded Australia’s first online Makeup Artistry School and was featured in Australia’s leading women’s magazine for the impact, the school was having on helping women transition into the workforce. She has now helped hundreds of women around the globe achieve their dreams in business….All whilst juggling 2 young kids along the way.
She has now partnered with Reliable Education to bring the world's best Shopify course to you, documenting her own personal journey every step of the way so you can get the real unabridged guidance you need to make your very first dollar on Shopify.
Show Notes
01:45 Fast Five
06:15 Why Hayley chose e-commerce as a business
15:00 How Hayley started her business
20:55 Hayley’s 3 Mantras
22:00 Is now a good time to start?
25:30 Starting at ground zero
27:00 Facebook twinking
28:45 What actually is E-commerce?
34:30 The ups and downs are lessons
35:45 How to start an E-commerce business
39:30 Overwhelmed by options
41:45 The biggest obstacle to overcome
45:45 The importance of good sales skills
50:15 What's Next?
51:45 Hayley’s one thing
FIND HALEY HERE
https://www.empireandco.com.au/
@haleyhughesofficial
FIND US HERE:
Anna: @annarose_richards
Morgan: @morgangrichards
Website: https://annaandmorgan.com/
Tuesday Oct 27, 2020
Tuesday Oct 27, 2020
In this podcast, we discuss our thoughts and personal experiences with unintentionally causing offense to people online. We also help you understand why you should never let someones else's opinions or offense hold you back from pursuing what you are passionate about.
Show notes
02:15 The Purpose of this episode.
04:11 Speak up in spite of your fear.
07:39 How Anna offended 3 people in one post.
11:30 You can't be all things, to all people, all the time.
14:45 Stop worrying what people think of you
17:00 Chris Nikic
22:50 Steel is forged in fire
29:00 The best ideas can be found in the Graveyard
29:45 Think about your offense before lashing out.
33:20 What if you died tomorrow?
Friday Oct 23, 2020
Friday Oct 23, 2020
In this podcast, Anna shares her 3 most invaluable lessons from completing her first 3 triathlons. These important takeaways can be applied in your work life, relationships, hobbies as well as your fitness goals. If you are wanting to start living into more of your potential then this episode is for you.
SHOW NOTES
04:00 Lesson 1 - Just book it.
06:30 How long does the average person need to prepare?
08:50 Do I need to compete?
9:40 What are the categories?
13:05 Lesson 2 - You can do hard things
16:30 Motivation must come from within
21:42 Lesson 3 - Most people operate at 40% (David Goggins).
Tuesday Oct 13, 2020
Tuesday Oct 13, 2020
One of the most commonly asked questions Anna gets is how she fits so much into her days, months, years - and life. And it’s not about DOING more either, her philosophy is she works hard (yes) but plays harder & rests hard too.
In this episode, she dives into her 6 tips on how to get more done, in less time. How to schedule like a boss but never feel enslaved to it, & even the system she uses on how she creates total freedom whilst fitting all of her business calls & life in.
Show notes
02:40 Tip 1 - Drop the Story.
05:35 Tip 2 - Know we Come from where Time comes from.
08:30 Tp 3 - Have a Morning Routine.
13:55 Tip 4 - Set radical boundaries.
17:00 Tip 5 - Have a System (I use Calendly).
31:00 Tip 6 - Respect Your Time and Others Will Too
FIND US HERE:
Anna: @annarose_richards
Morgan: @morgangrichards
Website: https://annaandmorgan.com/
Friday Oct 09, 2020
Friday Oct 09, 2020
When it comes to working from home, we have 13 years of combined experience between both of us.
In this episode we dive deeper in to our 6 non negotiable steps to working from home to maximise productivity and avoid burnout, while also ensuring you keep a balanced life and maintain solid relationships.
Show Notes
02:35 Our experience
05:45 Step 1 - Set Boundaries
08:00 Step 2 - Get Dressed and Ready Each day
10:30 Step 3 - Eliminate Distractions
13:07 Step 4 - Schedule Breaks
16:45 Step 5 - Keep a Dedicated Work Space
18:30 Step 6 - Leave Home
FIND US HERE:
Anna: @annarose_richards
Morgan: @morgangrichards
Website: https://annaandmorgan.com/
Thursday Sep 24, 2020
Thursday Sep 24, 2020
From Journeyman Cabinet Maker to Entrepreneur having built one of the fastest growing fitness brands in Australia, Brett Campbell is a man on a mission and is living the dream life of a young and successful entrepreneur. Impacted and inspired by the passing of a childhood friend, Brett is now taking his mission to the next level: helping the generations of entrepreneurs and professionals realize their true potential and assume a life of freedom and abundance that is possible for all who dare to take charge of their destiny.
He is also the founder of the Unleash Your Greatness movement, an international live-event series to help others pursue living the life of their dreams. Having grown up in New Zealand, Brett now lives in the Gold Coast of Australia with his lovely wife, Emily, and their two Pugs, Burt and Puggsly and is also about to become a father for the 1st time.
SHOW NOTES:
01:34 Carnivore Diet
05:51 Reasons To Keep Pursuing Fitness
06:50 Most People Don’t Work Hard Enough
09:15 Claxon Agency
12:00 Bretts Beginnings
22:20 Where Did Your Drive To Excel Come From?
24:30 Re-evaluating Your Values
29:15 Unleash Your Greatness
35:40 Breaking Down Your Values
37:30 Scheduling Whats Important
39:00 Number 1 Thing Business Owners Should Focus on
44:30 Be Clear On Your Number
47:01 Love what you do
51:50 Fun Tickets
53:30 Ripple Effect
55:55 Leading By Example
56:30 Relationships
59:30 Anna’s New Business
01:01:30 How To Get More
01:04:31 Negotiating as a Sport
01:05:30 Don’t Follow what Everyone Else Is Doing
01:11:30 What are you focusing on right now?
FIND BRETT HERE:
WEB: https://brettcampbell.net/
FB: https://www.facebook.com/brettjacampbell
FIND US HERE:
Anna: @annarose_richards
Morgan: @morgangrichards
Website: https://annaandmorgan.com/
Thursday Sep 17, 2020
Thursday Sep 17, 2020
Today's episode is a really special one to us as we are joined by the best selling author, philanthropist, and entrepreneur Peta Kelly (PK). She has built several 6 and 7 figure organisations across different industries ranging from Network Marketing to Personal Development. PK has also written 3 books, including a children's book - "Earth is Hiring for Kids".
In this episode, we dive pretty deep into Conscious Parenting, something PK is becoming a huge voice for, as she herself navigates motherhood raising her Two incredible kids, Sol and Pax.
On top of all of this, she is also a wife to an amazing man Erik, & she also happens to be one of our very best friends!
SHOW NOTES:
04:02 Cancelling Netflix (cuties outrage).
07:00 The Bachelor and Reality Tv.
09:30 Why Pk has never posted her kids face on Social Media.
21:30 Having Boundaries.
26:00 Ricky Gervais.
28:00 You can't please everyone.
31:30 Anna’s lessons from PK’s Books.
33:45 Don’t justify who you are to other people.
41:40 The personification of self-love.
44:20 Breaking the cycle.
49:00 Conscious Parenting.
54:00 Bullying.
56:30 Why PK quit Veganism.
01:00:21 Cafe Gratitude.
01:07:00 Never idealogical enough.
01:10:20 Making better food choices.
01:14:50 Why network marketing?
01:27:00 Pks Podcast (Cake Clubb)
FIND PK HERE:
PK: petajean_
https://www.petakelly.com/
FIND US HERE:
Anna: @annarose_richards
Morgan: @morgangrichards
Website: https://annaandmorgan.com/
Thursday Sep 10, 2020
Thursday Sep 10, 2020
Being scared about 'what will people think/say about me ', is one of the most crippling things that we believe truly holds most people back. Thing is, what then happens when you DO start to speak up, go after the goal, call out B.S online, enter political conversations - and criticism and haters come knocking?
Well, in this episode, having come up against more online criticism & hate imaginable - we break down the exact 5 steps we live by that allows us to stand in our truth always, say what we mean (& mean what we say) on ALL topics ever on our heart - and NEVER care what other people think or say about us along the way.
Show Notes:
01:46 Haters vs Critics
06:15 Step 1- Have boundaries
07:30 Encourage difference of opinions
09:14 It's ok to disagree
10:20 Attacking the person instead of the topic
11:11 The Dunning Kruger effect
15:30 Understanding ideologues
20:00 It's ok to delete and Toxic block people
20:35 Step 2 - Lean into empathy
24:20 Treat people how you would like to be treated
24:45 Try to understand their position
28:20 Step 3 - Ask yourself, is it helpful, respectful, or insightful?
31:40 This applies to friends and family
33:00 Step 4 - Don't take things personally
38:00 Step 5 - Be open to having your mind changed
40:00 Its ok to be wrong
FIND US HERE:
Anna: @annarose_richards
Morgan: @morgangrichards
Website: https://annaandmorgan.com/